The Coastal Club meeting of Tuesday, September 25 was called to order at 10:30 a.m. by President June Hathaway. After a few announcements Viviene Daniels led us in some familiar songs, followed by the pledge to the flag. Bob Zimmerli, "subbing" for Mary Jo, gave a brief meditation on taking time to "stop a minute or two" and catch our breath and take time to get a proper perspective in this frenetic life that many lead. He gave an illustration that even waves, as they recede from the shoreline, stop for just an instant to get power before they roll again to the shore.

As I write this column every week, I'm sure that some think that our openings are somewhat repetitious. To a degree that is true, but ritual is important, and much is accomplished in those few minutes before the "program" begins.

June then introduced the speakers fore the day, Debbie Siegel, Program Manager, and Barbara Marr, Program Coordinator of the "Heart to Heart" program of St. Andrews Village.

We were amazed at the wonderful services offered by "Heart to Heart" to persons in their own homes. They are really "Home Companions" and offer an amazing number of services to persons in their own homes. To list a few, they have at-home companionship care, meal preparation, light housekeeping, laundry, errand services, grocery shopping, transportation services, 24-hour care, grooming and dressing supervision, medication reminders and much more.

What an outstanding program and a wonderful presentation by Debbie and Barbara. We are truly blessed by having so many helpful resources in our community, and isn't it amazing how St. Andrews is more than a hospital but serves in many, many ways the needs of our community.

Again following the program we had lunch together which included not only food but fellowship. The program committee has lined up many, many good programs for us this fall. I'll give you a list in a future column. In the meantime, come join us Tuesday mornings at 10:30 a.m. for a great time